The eyes are not only the portals through which we experience the world; they are also delicate sensory organs. Weather conditions change throughout the year, and this might affect our eyes. It’s important to know how to keep our eyes safe in all kinds of weather, from extreme heat to cold.
You can reach reputed eye clinics such as The Retina Centre, the best eye clinic in Guwahati to get professional advice. Alternatively, read this brief blog to learn about the basics of seasonal eye care.
Eye Care Tips for Winter:
Itchy, sensitive, and red eyes are common winter complaints due to the drying effects of interior heating and the dry air outside. Avoid painful eye discomfort by:
- Humidifiers:
If you suffer from dry eyes in the winter due to dry air or indoor heating, a humidifier can help.
- Eye Drops:
To stop dryness and itching, you can use over-the-counter eye drops. This is vital information for anyone who uses contact lenses.
- Sunglasses:
Due to their reflection on snow and ice, UV rays can be more damaging during the winter. Sunglasses, on the other hand, can shield your eyes from harmful UV rays.
- Hand Hygiene:
Wash your hands often and refrain from touching your eyes to prevent the spread of conjunctivitis.
Eye Care Tips for Summer:
- Swim with your eyes protected by:
Wearing swim goggles protects the eyes against chemicals in pools and microorganisms in water sources, including rivers, lakes, and seas. Additionally, you should remove your contact lenses if you wear them before swimming to avoid exposing them to bacteria that might lead to an illness.
- Avoid dehydration:
Drink plenty of water if you want your eyes to stay moist when you’re out in the sun and wind. Eye drops can help with dryness and irritation, so use them often.
- Keep away from allergens:
To avoid having allergens enter your house and cause eye discomfort, keep windows closed and surfaces clean. Glasses are preferable to contact lenses since the latter might collect allergies and other materials that could irritate your eyes.
However, for severe discomfort, you can search for an eye clinic in Guwahati near me and reach The Retina Centre for the best treatment.
- Accessorise:
Sunglasses are useful for blocking UV radiation from the sun, including reflected rays from the beach or lake. When you’re out in the sun, your eyes need protection; a hat may provide that.
Conclusion:
Preventing the destructive effects of the sun, wind, and other environmental variables is necessary for maintaining excellent eye health. Follow these seasonal eye care tips and visit the best eye clinic in Guwahati such as The Retina Centre to keep your eyes healthy and your vision intact throughout the year. Always take the best care of your eyes, no matter the weather.