The enjoyment of swimming encounters eye irritation because of various reasons that require specific remedies. Swimming is a fitness activity which creates eye discomfort Many swimmers have dealt with eye discomfort that develops after swimming. Swimming can cause eye irritation because of multiple possible reasons that include:
Causes of Eye Irritation after Swimming
- Chlorine:
Chlorine is used as a disinfectant in swimming pools to get rid of germs and keep the water clean. One adverse impact of chlorine exposure is eye inflammation.
- Saline Water:
Saline water creates eye discomfort particularly for people who suffer from dryness.
- Bacteria:
Bacteria are known to exist within swimming pools and hot tubs as well as lakes. Bacterial contamination in swimming water can result in eye infections if the water enters your eyes.
- Allergies:
Swimming creates conditions for eye irritation when you suffer from allergic conditions. Waterborne and airborne allergens located in pool areas cause eye irritates for individuals.
- Dry Eyes:
The condition of being dry-eyed worsens the symptoms of eye irritation. The inadequate tear production from dry eyes fails to supply enough lubrication and protection for your eyes.
Solutions to Eye Irritation after Swimming
- Swimmers should immediately clean their eyes with fresh water following aquatic activities. You can eliminate chlorine and bacteria as well as saltwater buildup from eye surfaces by rinsing them with clear liquid.
- Lubricate your eyes by applying artificial tears drops. The application of artificial tears serves to reduce eye dryness as well as minimize associated irritation.
- Avoid rubbing your eyes. Your eyes will suffer from worsening irritation if you choose to rub them.
- You should contact an eye doctor immediately when your eye irritation is stubborn or significantly intense.
Conclusion
Eye pain following swimming pools and beaches causes regular problems to many swimmers. Multiple preventive steps exist for avoiding this problem. The recommendations in this article enable you to swim without encountering eye irritation.